Run Bike Fun

  • Strong and Steady Coaching

    Specific exercises designed to encourage people to reduce risk of injuries due to falls. Improve mobility, balance and strength, increase confidence, and improve function in everyday tasks.

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  • 1-to-1 Coaching

    Bespoke 1-to-1 programs to motivate and inspire clients of all needs and abilities

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  • Cycle Training

    Tailored programs for individuals and groups of all ages and abilities - on or off road

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  • Running Coaching

    Individual or group sessions for all ages and abilities.

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  • Core Strength & Conditioning Classes

    Exercises to develop whole body postural stability, strength and balance. For all abilities to advance at a level to suit your level of fitness

  • TRX Suspension Training

    Total body resistance exercises use your body weight and gravity as resistance to develop strength, balance, co-ordination, core and joint stability simultaneously. Ideal for all fitness levels and fitness goals.

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  • Physical Literacy in Schools

    Fun activity sessions for all ages in local nurseries and schools

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Welcome to Run Bike Fun; classes, lessons and coaching for confidence, health and wellbeing for life.

With experienced endurance athlete, accredited UK Athletics and British Cycling coach and Senior Activity Health Practitioner, Jill Eccleston, based in the beautiful city of Edinburgh

Come and join me for a range of fun activities – there’s something for all age and abilities!

 

TESTIMONIALS

    Latest from the blog

    • Summer Cycling days coming up August 16-19th 2022…

      Posted by Jill Eccleston on May 5, 2022

      CALLING ALL WOMEN AND GIRL CYCLISTS FOR SUMMER CYCLING FUN WHEN:              Tuesday-Friday 16-19th August 10-3pm WHERE:            Craiglockhart Pitches, Craiglockhart Terrace, EH14 1BA COST:                £30 PER DAY CAPACITY:        8 WHO FOR:     Girls & Mums (if they want to come or if not bring a buddy) Suggested age range P6-S2 Beginner/Novice Bikeability […]

    • Fancy trying Nordic Walking in 2022?

      Posted by Jill Eccleston on November 11, 2020

      If you fancy trying a new activity in 2022 then why not give Nordic walking a go. For rehab or fitness Nordic Walking was listed in the TOP FIVE EXERCISES for the older Adult as it as the perfect way to help with balance, mobility and reduction of weight on lower body joints. Nordic walking […]

    • Oct Half Term Holiday Camps

      Posted by Jill Eccleston on October 2, 2020

      The Yorkshire Dales Guides’ venue offers the perfect opportunity for your children to practise a wide range of exciting activities in in a safe environment. Our coaching team includes Jill Eccleston and Kirsten Civil, both British Cycling mountain bike coaches, England Athletics run leaders, and Forest School teachers. Steph Dwyer will be lead instructor for the […]

    • 2nd ladies Strathpuffer team 2020!!

      Posted by Jill Eccleston on January 28, 2020

      Cracking result from a cracking team of like minded crazy ladies. To attempt this event in any team combination does need an element of insanity. Very challenging racing conditions with mud, frozen mud and icy rocks. We definitely couldn’t have done it without our superb well oiled support machine. Jo’s write up….EPIC!! Strathpuffer 24hr MTB […]

    • Oct half Term MTB days with 2 ELITE RIDERS

      Posted by Jill Eccleston on September 19, 2019

      Come and join ‘Dan Woody Hole’ Hope Factory enduro racer and UK National Champ 2017 and GB Four-cross team rider ‘Dan Waggers’ and learn how to develop your mountain biking from basic introductory through to advanced trail skills over a five level programme. We will visit the purpose built off road bike track at Giggleswick […]

    • SUMMER CYCLING CAMPS 2019

      Posted by Jill Eccleston on July 19, 2019

      For more info check out the following flyers and download your application form to send back to me.  We will be brushing up on our Bikeability outcomes for anyone with the training coming up in the Autumn term.  We will also be heading to the off road track at Giggleswick School to practise our cornering, […]

    • Jo Oakey – Team Run Bike Funs Awesome Triathlete

      Posted by Jill Eccleston on May 26, 2019

      Please read Jo’s latest race report….very exciting stuff!! CLITHEROE Sunday 21 April 2019 Decided to fit this one in as I just wasn’t feeling competitive and in the right head place on the last triathlon and felt I would be letting myself down if I performed like that on the qualifying events after all this hard […]

    • Strathpuffer 2019

      Posted by Jill Eccleston on October 13, 2018

      So a message from fellow coaching chum and GB long distance triathlete Kath Finn “Fancy the Strathpuffer?”  Two of our team are injured, its mid January and an 8 hour drive north, I’ve a farmhouse booked either side of event, tent, mechanic (hopefully) gazebo…..an opportunity not to be missed! This was not the first time […]

    • FAMILY DUATHLON NOVEMBER 18TH @ GIGGLESWICK SCHOOL

      Posted by Jill Eccleston on October 7, 2018

      If you can Swim Bike Run come and have some fun at this family friendly series of events @ Giggleswick Junior School Pavilion Mill Hill Ln, Giggleswick, Settle BD24 0DG If you can Run Bike Run come and have some fun at this family friendly event on the awesome off road cycling track designed by […]

    • Postural Stability Instructor training begins…

      Posted by Jill Eccleston on September 17, 2018

      Tomorrow I travel to Derby Arena for 2 days with tutors from Later Life Training to learn the skills to deliver effective and fun exercise opportunities for older people with a fear or history of falls and to improve habitual physical activity and reduce falls risk in the general older adult population.  I have been […]