Want to learn to run? Been told you never could? Just want to brush up your techniques to make it all feel easier? You have the option to choose the level of coaching most suitable to your needs. Helping you improve balance, co-ordination and ultimately complete control of body movement, I aim to improve your speed, agility and athletic performance for running. All services will teach the mechanics of movement..and with the increased efficiency of movement help reduce the risk of technique related injury.
What I can offer
- 1:1 sessions for all ages
- Group outings, maybe want to recce a race coming up locally with your mates?
- After school and holiday clubs at schools
- Guidance on training and racing
- Gift vouchers for friends and family