Run Bike Fun

TRX Training

TRX Training - Pike

TRX Training – Pike

TRX Training

TRX Training – Side Crunch

TRX (Total Body Resistance Exercise) Training

Come and join me for some fun, challenging and rewarding personalised training sessions which use your own body weight.  No weights or machines to perform hundreds of exercises that build, burn, tone and strengthen

I will guide and push you through a variety of workouts you love, focusing on any area of the body you wish to develop. Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.

Training sessions take place either in my home gym or via Zoom.  Prices start from £10