Run Bike Fun

Giggleswick Park Fit taster session success

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12 ladies and Lee turned out on a beautiful evening to enjoy a 1 lap jog warm up , 14 stations of 30 seconds effort x 2, and to finish off team games incorporating everyones favourite the Ab plank and some burpee medicine ball passing, carnage enjoyed thoroughly by all attendees. See you all again on Thursday April 9th