Postural Stability Instructor training begins…
Tomorrow I travel to Derby Arena for 2 days with tutors from Later Life Training to learn the skills to deliver effective and fun exercise opportunities for older people with a fear or history of falls and to improve habitual physical activity and reduce falls risk in the general older adult population.
I have been chosen by North Yorkshire Sport in partnership with Age Uk to deliver this program across the Craven Area. Classes start in Limestone View Friday 16 November 10.15-11.45am. £5 includes tea and biscuits
To complete the referal process please contact Sara Robinson in Age UK Settle 01729 823066
For more info on the program go to www.northyorkshiresport.co.uk/strong-and-steady